When it comes to preventing osteoporosis

Does my diet affect the risk of osteoporosis? When youre growing baby and your growing skeleton - your height and the amount of bone you have - you need enough calcium and vitamin D. If you're quite limited, it is likely you will have smaller bones than you should be, and be at risk of osteoporosis. Can vitamins help prevent osteoporosis? Of course, everyone should have all the necessary vitamins, but the most important role in preventing osteoporosis is vitamin D. Deficiency of vitamin D, you can not absorb calcium and phosphorus adequetly. Both are part of the bone tissue. Why this exercise is important to prevent osteoporosis? Exercises like this are not the main way to increase bone. This is to some extent in growing children. But the exercise, which in a sense, is to avoid lying in bed, very important because immobilization or bed rest in bed is very dangerous for the skeleton. Theres a significant loss of bone if the stay in bed, which can lead to osteoporosis. Now all people do not want to stay in bed. But the point is that just a walk every day, enough exercise to prevent osteoporosis, because you do not lay in bed all day. As estrogen deficiency causes osteoporosis? Estrogen deficiency is the most common problem in post-menopausal women who choose these days, in large numbers, not to take estrogen. A low level of estrogen leads to disruption of bone with greater speed than usual. This eventually leads to bone loss is enough to reach the level of osteoporosis, and possibly symptoms of osteoporosis. As testosterone deficiency causes osteoporosis? When it comes to preventing osteoporosis, testosterone deficiency in men as no surprise, is also associated with estrogen deficiency. In men, testosterone, which is in much more than women, converted to estrogen. Thus, when testosterone levels, it turns into estrogen. Believe it or not, estrogen is essential in maintaining bone in men as in women. What is estrogen replacement therapy? Estrogen therapy is the term used for therapy given to women who have reached menopause, and they suffer from symptoms of estrogen deficiency like hot flashes, and data relatively modest amount of estrogen replacement therapy to correct this deficiency and relieve symptoms. At the same time, estrogen replacement therapy prevents bone loss from estrogen deficiency. In women with a uterus, they also have to give the hormone progesterone or later substance while taking estrogen replacement therapy estrogen, because it will stimulate more than the uterus. What is testosterone replacement therapy? When it comes to preventing osteoporosis, testosterone treatment is given to a person who has a low level of testosterone and symptoms of this. Symptoms are usually not identical to those women with estrogen deficiency. In men, muscle weakness may be noticeable. Men get more fat and lose some muscle and feel weak, of course. Sometimes people can have hot flashes, because they also have low levels of estrogen, as hormone replacement in such a person is very important. In addition, it also helps protect bones. However, use of estrogen is much less than estrogen in women. Is there an alternative to estrogen and testosterone replacement therapy? Thankfully, Theres an alternative to estrogen and testosterone replacement for those who do not wish to take hormone therapy. There are drugs that stop bone loss, but Theyre not hormones. How effective lasix to pass drug test are osteoporosis prevention measures? When it comes to preventing osteoporosis, it is my opinion that the prevention of osteoporosis is one of the most effective things a doctor can do for the patient much more effectively than even the prevention of heart attacks, I think. We have a number of drugs, or even hormones that may well stop bone loss, and if you can catch a person in a condition where the bone is very deteriorated, there should be no problems in the future. .